We’ve been taught to smile through the struggle, to stay strong by staying quiet—but that mindset is breaking us. In this post, we’re busting the biggest myths around mental health, especially in communities where silence has been mistaken for strength. It’s time to redefine what real courage looks like and it starts with speaking up.

Behind the Mic: What Happens Before a Life-Changing Talk
Ever wonder what goes on in the moments before the spotlight hits? In this behind-the-scenes post, Aisha shares the raw emotions, rituals, and real-life preparation


